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Tips for Growing Your Baby's Brain

Developed by Kevin Karpowicz, M.D., Schenectady, New York

Tip #1: Avoid Alcohol & Tobacco

Avoid both alcohol and tobacco if there is any chance you are pregnant. Waiting until you know for sure may be too late for your child.

  • At birth a healthy baby should have about 100 billion brain cells which have formed during pregnancy.
  • These brain cells are the “building blocks” for what will become the child's adult brain.
  • The first three months of pregnancy is when most of these brain cells are formed.
  • Alcohol and nicotine both cross from the mother to the baby during pregnancy.
  • Alcohol is a poison to the nerve cells in the baby's brain. It can damage and kill off brain cells – these will never grow back.
  • Drinking during pregnancy can mean a baby will be born with lower intelligence and sometimes a host of other mental and physical problems, including serious learning disabilities.
  • Smoking is also known to be harmful to an unborn baby's brain.
  • Nicotine is an addictive drug that changes the chemical balance of the brain. The effect on an unborn baby's brain may be permanent.
  • Many studies now show that mothers who smoke during pregnancy are more likely to have babies who suffer from mental retardation.

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